What is coaching?
It is a personal development methodology in which a person (called a coach) supports a client or student (called a coachee) in achieving a specific personal, professional or sporting goal.
Coaching aims to develop in the individual the ability to make full use of his potential, through comparison, active reflection on his own action schemes to orient them in the direction of making him more performing in the contexts of his life.
Coaching usually accelerates the person’s progress because it helps him to better understand and develop the innate skills that the individual has within himself.
However, one must consider that in order to make a positive change in one’s life one must change, even if this effort is painful and does not fall within one’s comfort zone. One of the characteristics that will be developed to a great extent in the coaching exercise is: adaptability, the key to any success in the personal and work environment.
In conclusion, the reflection, revision and final learning of new ways of expression allow the individual to achieve his goals, thus enhancing the balance between working and private life.
This is our goal, to be achieved together.
The R-Consulting team